David Shepard

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Masters Men 45-49
  • Age
    45
  • Height
    5'8"
  • Weight
    180 lb
  • Affiliate
    CrossFit Interbay
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2827th 156th West Regional 76th Washington
2015 6177th 365th West Regional 185th Washington
2014 4331st 293rd North West No results to show yet
2013 3258th 240th North West No results to show yet
2012 th th North West No results to show yet
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 150 lb
    Snatch 115 lb
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 10
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --