Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 12445th Men | 208th Men Africa | 156th Men South Africa | 1st Men CrossFit Jozi | ||||
2023 | 42703rd Men | 1028th Men Africa | 686th Men South Africa | 6th Men CrossFit Jozi | ||||
2022 | 54631st Men | 1444th Men Africa | 976th Men South Africa | 8th Men CrossFit FireBolt | ||||
2021 | 63549th Men | 1754th Men Africa | 1270th Men South Africa | 10th Men CrossFit FireBolt |
Benchmark Stats
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Back Squat 188 kg Chad1000x -- Clean and Jerk 115 kg Deadlift 190 kg -
Fight Gone Bad -- Filthy 50 -- Fran 4:23 Grace 3:32 -
Helen 12:16 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 105 kg Sprint 400m --