Toka Knodel

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    43
  • Height
    5'3"
  • Weight
    153 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 -- -- Mid Atlantic
Benchmark Stats
  • Back Squat 150 lb
    Clean and Jerk 90 lb
    Snatch 55 lb
    Deadlift 205 lb
    Fight Gone Bad 187
    Max Pull-ups --
  • Fran 11:28
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --