United States
Karl Blanke
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No performance history
I first started Crossfit in the summer of 2006 when my brother Dave Herron (currently of Crossfit Gig Harbor) asked me to give it a try. I have been hooked ever since. I sustained a really bad back injury a couple years ago, and while the recovery has been very slow, with lots of ups and downs, Crossfit has helped me to get on my feet again. I know I am not competitive this year, as I am still in recovery mode, but I am just happy to be functional again.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --