Nicole Langford

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Individual Women
  • Age
    40
  • Height
    5'3"
  • Weight
    135 lb
  • Affiliate
    CrossFit Embrace
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 14681st 1105th Atlantic Regional 149th Alabama
2015 14471st 1231st Atlantic Regional 152nd Alabama
2014 5263rd 492nd South East No results to show yet
2013 --th --th South East No results to show yet
Benchmark Stats
  • Back Squat 155 lb
    Clean and Jerk 120 lb
    Snatch 90 lb
    Deadlift 215 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran --
    Grace --
    Helen 9:09
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:35