This Open season will be one of recovery for me. At the end of October I shattered my humerus and had it fixated with plates and screws. I will still compete and do the best I can with one fully functioning arm. I'll also do anything I can to help my Team make it to Regionals with the hopes of joining them there!
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Country)|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2014||13th||Team||Mid Atlantic||TEAM CrossFit Love|
|2013||6th||Team||Mid Atlantic||TEAM CrossFit Love|
|2012||23rd||Individual Women||Mid Atlantic||--|
Back Squat 285 lb Clean and Jerk 200 lb Snatch 155 lb Deadlift 320 lb Fight Gone Bad -- Max Pull-ups 35
Fran 2:34 Grace 1:51 Helen 8:43 Filthy 50 -- Sprint 400m 1:08 Run 5k 21:11