United States

Carissa Welsh

Cobra Command CrossFit
2024 open 21700th worldwide
2024 open 110379th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 110379th Women 21700th Women (35-39) 22041st Women North America West 4809th Women (35-39) North America West 44965th Women United States 9637th Women (35-39) United States 8th Women Cobra Command CrossFit 3rd Women (35-39) Cobra Command CrossFit
2023 66272nd Women 12470th Women (35-39) 14451st Women North America West 3113th Women (35-39) North America West 29532nd Women United States 6181st Women (35-39) United States 7th Women Cobra Command CrossFit 2nd Women (35-39) Cobra Command CrossFit

Benchmark Stats

  • Back Squat 200 lb
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 240 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:48
  • Snatch 90 lb
    Sprint 400m --