Caroline Cole

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    5'8"
  • Weight
    140 lb
  • Affiliate
    --
  • Team
    --

I've been Crossfitting consistently for nearly two years. I started out doing it twice a week to supplement my circus aerial training and ended up loving it! I gradually moved to three times a week and since January 2013, I've been working out five days a week with an occasional weekend workout thrown in for fun. I didn't include most of the benchmarks as for some reason a lot of my scores are really, really old. Gotta get on that! ^_^

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region)
2013 Individual Women -- --
Benchmark Stats
  • Back Squat 125 lb
    Clean and Jerk 95 lb
    Snatch 75 lb
    Deadlift 85 kg
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --