Caroline Cole

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No performance history

I've been Crossfitting consistently for nearly two years. I started out doing it twice a week to supplement my circus aerial training and ended up loving it! I gradually moved to three times a week and since January 2013, I've been working out five days a week with an occasional weekend workout thrown in for fun. I didn't include most of the benchmarks as for some reason a lot of my scores are really, really old. Gotta get on that! ^_^

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --