Sonia Rodriguez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    1
  • Region
    North Central
  • Division
    Individual Women
  • Age
    34
  • Height
    5'8"
  • Weight
    153 lb
  • Affiliate
    CrossFit Kilo
  • Team
    Kilotrained

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4169th 348th North Central 34th Iowa
2015 -- -- North Central 382nd Iowa
2014 402nd 31st North Central --
2013 185th 16th North Central --
2012 697th 64th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 2nd Team North Central CrossFit Kilo
2013 1st Team North Central CrossFit Kilo
2012 2nd Team North Central CrossFit Kilo
Games
Year Overall Rank Division Team Name
2012 8th Team CrossFit Kilo
Team Series
Year Overall Rank Team Name Members
2014 34th CrossFit Kilo - #kilotrained Jeremy Mghenyi, Ben Schmidt, Kate Roeber
Benchmark Stats
  • Back Squat 110 kg
    Clean and Jerk 84 kg
    Snatch 64 kg
    Deadlift 135 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:02
    Grace 2:08
    Helen --
    Filthy 50 --
    Sprint 400m 1:05
    Run 5k --