After discovering CrossFit through the documentaries on Netflix I would say I'm a late starter. Previously focused on long distance endurance races such as ironman events. I'm absolutely loving the change of focus and strength in my first year of doing CrossFit, with so much still to learn. I joined my current box CrossFit Leeds 1 month before Lockdown and it was the best decision I could have made. The coaches and owner are great and the help I have received in using the right form has been excellent. Soon I may even be able to get Double Unders.


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 139629th Men 12065th Men (45-49) 49859th Men Europe 3778th Men (45-49) Europe 9416th Men United Kingdom 721st Men (45-49) United Kingdom 43rd Men CrossFit Leeds 2nd Men (45-49) CrossFit Leeds
2022 82494th Men 5212th Men (45-49) 28989th Men Europe 1549th Men (45-49) Europe 5558th Men United Kingdom 295th Men (45-49) United Kingdom 29th Men CrossFit Leeds 2nd Men (45-49) CrossFit Leeds
2021 74879th Men 5041st Men (45-49) 18863rd Men Europe 1014th Men (45-49) Europe 2716th Men United Kingdom 154th Men (45-49) United Kingdom 6th Men CrossFit Leeds 1st Men (45-49) CrossFit Leeds
2020 91783rd Men 6571st Men (45-49) – – 5743rd Men United Kingdom 399th Men (45-49) United Kingdom – –

Benchmark Stats

  • Back Squat 123 kg
    Clean and Jerk 85 kg
    Snatch 65 kg
  • Deadlift 165 kg
    Fran --
    Grace --
  • Helen --
    Filthy 50 --
    Sprint 400m 1:13
  • Run 5k 20:10
    Fight Gone Bad --
    Max Pull-ups 18