Trying to be the fittest version of myself, even at age 30 and beyond.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 10553rd Men 1454th Men (35-39) 4777th Men North America 693rd Men (35-39) North America 4022nd Men United States 596th Men (35-39) United States 3rd Men BAR X CrossFit 1st Men (35-39) BAR X CrossFit
2021 10802nd Men 5474th Men North America 4665th Men United States 2nd Men BAR X CrossFit
2017 9543rd Men 762nd Men North Central 5386th Men United States – –
2016 13798th Men 1154th Men North Central – – – –
2015 Men Men North Central – – – –
2014 12045th Men 1017th Men North Central – – – –
2013 Men Men North Central – – – –
2012 12625th Men 1004th Men North Central – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 3583rd Men 1928th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2022 170th Men (35-39)

Benchmark Stats

  • Back Squat 435 lb
    Chad1000x --
    Clean and Jerk 295 lb
    Deadlift 495 lb
  • Fight Gone Bad 313
    Filthy 50 20:04
    Fran 2:56
    Grace 4:30
  • Helen 9:45
    L1 Benchmark --
    Max Pull-ups 38
    Run 5k 21:33
  • Snatch 250 lb
    Sprint 400m --