CF-L3 trainer, 2nd Dan Blackbelt Taekwondo, ACE Personal Trainer based in NYC & LA; social media handle is @kaibraden across all platforms
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 7974th Men | 1215th Men (35-39) | 1306th Men North America West | 245th Men (35-39) North America West | 2510th Men United States | 455th Men (35-39) United States | 2nd Men Brick CrossFit | 1st Men (35-39) Brick CrossFit |
| 2021 | 3094th Men | 1516th Men North America | 1278th Men United States | 1st Men Outcast CrossFit | ||||
| 2017 | 11743rd Men | 916th Men North East | 6686th Men United States | – – | ||||
| 2016 | 2119th Men | 132nd Men Southern California | – – | – – | ||||
| 2015 | 6528th Men | 351st Men Southern California | – – | – – | ||||
| 2014 | 12712th Men | 766th Men Southern California | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 275 lb Deadlift 435 lb -
Fight Gone Bad 326 Filthy 50 17:59 Fran 3:09 Grace 2:37 -
Helen 8:05 L1 Benchmark -- Max Pull-ups 26 Murph -- -
Run 5k 20:15 Snatch 225 lb Sprint 400m 1:11