Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 6334th Men | 109th Men Africa | 84th Men South Africa | 3rd Men Pack Life CrossFit | ||||
2023 | 13994th Men | 327th Men Africa | 212th Men South Africa | 3rd Men Pack Life CrossFit | ||||
2022 | 9451st Men | 234th Men Africa | 134th Men South Africa | 3rd Men Pack Life CrossFit | ||||
2021 | 15882nd Men | 350th Men Africa | 234th Men South Africa | 3rd Men CrossFit Wanderers | ||||
2020 | 47129th Men | – – | 692nd Men South Africa | – – |
Individual Quarterfinals
Year | Rank Worldwide | Rank by Region | ||
---|---|---|---|---|
2022 | 2405th Men | 58th Men Africa | ||
2021 | 5583rd Men | 150th Men Africa |
Benchmark Stats
-
Back Squat 217 kg Chad1000x -- Clean and Jerk 165 kg Deadlift 240 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 123 kg Sprint 400m --