Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 6334th Men 109th Men Africa 84th Men South Africa 3rd Men Pack Life CrossFit
2023 13994th Men 327th Men Africa 212th Men South Africa 3rd Men Pack Life CrossFit
2022 9451st Men 234th Men Africa 134th Men South Africa 3rd Men Pack Life CrossFit
2021 15882nd Men 350th Men Africa 234th Men South Africa 3rd Men CrossFit Wanderers
2020 47129th Men – – 692nd Men South Africa – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 2405th Men 58th Men Africa
2021 5583rd Men 150th Men Africa

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 315th Team 11th Team Africa Pack Life CrossFit Wanderers
2022 360th Team 35th Team Africa Pack Life CrossFit Wolfpups
2021 318th Team 17th Team Africa Pack Life CrossFit Wanderers

Semifinal

Year Division Rank Semifinal
2023 Team 4th Africa Semifinal
2021 Team 13th CrossFit Fittest in Cape Town

Benchmark Stats

  • Back Squat 217 kg
    Chad1000x --
    Clean and Jerk 165 kg
    Deadlift 240 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 123 kg
    Sprint 400m --