Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 40023rd Men | 708th Men Africa | 553rd Men South Africa | 6th Men CrossFit Jozi | ||||
| 2023 | 17314th Men | 412th Men Africa | 266th Men South Africa | 2nd Men CrossFit Jozi | ||||
| 2021 | 15192nd Men | 337th Men Africa | 228th Men South Africa | 3rd Men CrossFit FireBolt | ||||
| 2020 | 45091st Men | – – | 660th Men South Africa | – – | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 323rd Team | 16th Team Africa | CrossFit Jozi | |||
| 2021 | 324th Team | 20th Team Africa | FireBolt Dragons | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2021 | Team | 4th | CrossFit Fittest in Cape Town |
Benchmark Stats
-
Back Squat 212 kg Chad1000x -- Clean and Jerk 135 kg Deadlift 260 kg -
Fight Gone Bad 315 Filthy 50 -- Fran 2:53 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 112 kg Sprint 400m --