Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22246th Women 345th Women Africa 294th Women South Africa 7th Women CrossFit Tijger Valley
2023 23581st Women 416th Women Africa 318th Women South Africa 9th Women CrossFit Tijger Valley
2022 14118th Women 264th Women Africa 195th Women South Africa 6th Women CrossFit Tijger Valley
2021 15093rd Women 292nd Women Africa 228th Women South Africa 6th Women Willow Way CrossFit
2020 37255th Women – – 512th Women South Africa – –

Benchmark Stats

  • Back Squat 100 kg
    Chad1000x --
    Clean and Jerk 75 kg
    Deadlift 130 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:15
    Grace 4:14
  • Helen --
    L1 Benchmark --
    Max Pull-ups 8
    Run 5k --
  • Snatch 65 kg
    Sprint 400m --