Ryan Allen
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No performance history
This is my First Crossfit games. I have been working out in some form since 1999 and wrestled and lifted for sports in high school. Now, I just work out for me and need something to work towards. I dont expect to do anything, but find what I am capable of. I have a few good lifts and others need a lot of work. I am stationed in Las Vegas, Nv. I am originally from Texas, but lived in Colorado most of my life.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --