John-Carlos Aaron

  • CrossFit
    OPEN
    3
  • Region
    North West
  • Division
    Individual Men
  • Age
    26
  • Height
    5'9"
  • Weight
    180 lb
  • Affiliate
    CrossFit at MKG
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5105th 222nd West Regional 126th Washington
2015 13323rd 523rd West Regional 267th Washington
2013 13347th 751st North West No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk 265 lb
    Snatch 225 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --