Tonia Osborne

  • CrossFit
  • CrossFit
  • CrossFit

Tonia Osborne is a three-time CrossFit Games masters athlete. She made her Games debut with a 10th-place finish in the 40-44 Division in 2014, improving to fifth in 2015. After advancing to the 45-49 Division in 2016, she took second in both the Open and the Masters Qualifier, finishing the season with a career-best podium finish of third at the 2016 Reebok CrossFit Games. Before she became a masters athlete, Osborne was a longstanding regional-level athlete, competing on a team from 2011-2014 at the Southern California Regional. A former gymnast, Osborne also competed as an individual at the 2015 California Regional. Tonia is a wife, mother of 2 and works full time as a Program Manager at an Avionics company.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2nd 1st Southern California 1st California
2015 6th 1st Southern California 1st California
2014 8th 1st Southern California --
2013 34th 1st Southern California --
2012 424th 40th Southern California --
Year Overall Rank Division Regional Name Team Name
2015 34th Individual Women California Regional --
2014 7th Team Southern California Ruination CrossFit Gold
2013 10th Team Southern California Ruination CrossFit
2012 17th Team Southern California CrossFit South County
Year Overall Rank Division
2016 3rd Masters Women (45-49)
2015 5th Masters Women (40-44)
2014 10th Masters Women (40-44)
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 215 lb
    Snatch 165 lb
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --