Started Crossfit in January 2010. 2012 was full of injuries (including rhabdomyolysis with a hospital stay & a torn pec). Starting off 2013 feeling strong & staying safe & healthy. I want to continue to have crossfit in my life and stay injury free!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||549th||47th North West|
Back Squat 205 lb Clean and Jerk 165 lb Snatch -- Deadlift 295 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --