2011 IKFF National Kettlebell Lifting Champion 2012 WKC World Kettlebell Lifting Champion 2012 IKFF National Kettlebell Lifting Champion I am a full time kettlebell lifter preparing for the IUKL world championships in Siberia this year. My crossfit workouts/Metcons are limited to 1 per week. I started lifting kettlebells in 2010 and started doing crossfit workouts in 2012.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --