Ady Shea

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    5'0"
  • Weight
    112 lb
  • Affiliate
    --
  • Team
    --

Swam for the Israeli National team and for the University of Evansville, IN. Representing CrossFit SoCal where I coach.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 14979th 867th Southern California
2012 615th 45th South Central
Regionals
Year Overall Rank Division Regional Name Team Name
2013 20th Team Southern California CrossFit SoCal
2012 33rd Individual Women South Central --
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 135 lb
    Snatch 120 lb
    Deadlift 255 lb
    Fight Gone Bad 278
    Max Pull-ups 30
  • Fran 3:16
    Grace --
    Helen 9:03
    Filthy 50 21:09
    Sprint 400m 1:16
    Run 5k 23:32