Mark Allebach

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    6'4"
  • Weight
    175 lb
  • Affiliate
    --
  • Team
    --

Not fast and not strong ... but faster and stronger than I was a year ago!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 4448th 372nd Mid Atlantic
2013 3593rd 299th Mid Atlantic
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 175 lb
    Snatch 150 lb
    Deadlift 355 lb
    Fight Gone Bad 231
    Max Pull-ups 25
  • Fran 6:39
    Grace --
    Helen --
    Filthy 50 46:08
    Sprint 400m --
    Run 5k 23:10