Simply: overcoming a new challenge every single day is awesome!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 25611th Men | 421st Men Africa | 322nd Men South Africa | 6th Men Pack Life CrossFit | ||||
| 2023 | 29316th Men | 704th Men Africa | 463rd Men South Africa | 4th Men Pack Life CrossFit | ||||
| 2022 | 34788th Men | 917th Men Africa | 588th Men South Africa | 14th Men Pack Life CrossFit | ||||
| 2021 | 92146th Men | 2855th Men Africa | 2121st Men South Africa | 28th Men CrossFit Wanderers | ||||
| 2020 | 24175th Men | – – | 310th Men South Africa | – – | ||||
| 2019 | 30517th Men | – – | 333rd Men South Africa | – – | ||||
| 2018 | 53622nd Men | 1475th Men Africa Middle East | 641st Men South Africa | – – | ||||
| 2017 | 57808th Men | 1471st Men Africa | 673rd Men South Africa | – – | ||||
| 2016 | 34930th Men | 805th Men Africa | – – | – – | ||||
| 2015 | 27060th Men | 557th Men Africa | – – | – – | ||||
| 2014 | 45047th Men | 499th Men Africa | – – | – – | ||||
| 2013 | Men | Men Asia | – – | – – | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 315th Team | 11th Team Africa | Pack Life CrossFit Wanderers | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2023 | Team | 4th | Africa Semifinal |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --