CrossFit week on week off - to match my FiFO roster

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 7498th Men 1519th Men (35-39) 616th Men Oceania 122nd Men (35-39) Oceania 506th Men Australia 98th Men (35-39) Australia 1st Men Infused CrossFit 1st Men (35-39) Infused CrossFit
2024 5584th Men 382nd Men Oceania 281st Men Australia 1st Men Infused CrossFit
2021 23743rd Men 1655th Men Oceania 1294th Men Australia 1st Men Infused CrossFit
2019 66457th Men – – 3397th Men Australia – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 6340th Men 508th Men Oceania
Year Rank Worldwide Rank by Region

Benchmark Stats

  • Back Squat 205 kg
    Chad1000x --
    Clean and Jerk 125 kg
    Deadlift 240 kg
  • Fight Gone Bad 354
    Filthy 50 --
    Fran 4:13
    Grace 1:49
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph 54:45
  • Run 5k --
    Snatch 92 kg
    Sprint 400m 0:56