Born in Germany but raised in England and the US. Now living and working in Ireland. In high school and college I played basketball and mostlty hit the weights in the gym. I discovered the first cross fit movements through a functional fitness course 2 years ago, and finally decided to sign up for a cross fit box in October 2018. Navitas represent! This is my first open and I'm super excited!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --