Part time chiropractor in Nanaimo, Canada, I have an extensive sports background and have been competing in Crossfit since 2013. I made it to the games for the first time in 2015 on Team Crossfit Plateau 2 and have since been back in 2016-2022 to compete as an individual finishing on the podium 4 times. Crossfit has been a great way for me to challenge myself and escape from my studies while also being a great outlet for my competitiveness. In 2023 I am competing to be crowned the fittest on Earth.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 10th Men 2nd Men North America West 2nd Men Canada 1st Men CrossFit Nanaimo
2023 195th Men 47th Men North America West 15th Men Canada 1st Men CrossFit Nanaimo
2022 69th Men 43rd Men North America 10th Men Canada 1st Men CrossFit Nanaimo
2021 20th Men 13th Men North America 4th Men Canada 1st Men CrossFit Nanaimo
2020 1st Men – – 2nd Men Canada – –
2019 30th Men – – 3rd Men Canada – –
2018 5th Men 2nd Men Canada East 2nd Men Canada – –
2017 11th Men 2nd Men Canada East 2nd Men Canada – –
2016 8th Men 1st Men Canada East – – – –
2015 548th Men 25th Men Canada East – – – –
2014 1200th Men 48th Men Canada East – – – –
2013 7284th Men 334th Men Canada East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 2nd Men 2nd Men North America West
2022 10th Men 7th Men North America
2021 4th Men 4th Men North America

Regional

Year Division Rank Regional
2018 Men 1st East
2017 Men 2nd East
2016 Men 3rd East
2015 Team 5th East
2014 Men 5th Canada East

Semifinal

Year Division Rank Semifinal
2023 Men 1st North America West Semifinal
2022 Men 2nd CrossFit Atlas Games
2021 Men 1st CrossFit Atlas Games

Games

Year Division Rank
2023 Men 2nd
2022 Men 6th
2021 Men 2nd
2020 Men 9th
2019 Men 16th
2018 Men 2nd
2017 Men 3rd
2016 Men 3rd
2015 Team 20th

Benchmark Stats

  • Back Squat 455 lb
    Chad1000x --
    Clean and Jerk 355 lb
    Deadlift 595 lb
  • Fight Gone Bad 389
    Filthy 50 20:16
    Fran 2:14
    Grace 1:17
  • Helen 9:46
    L1 Benchmark --
    Max Pull-ups 64
    Run 5k 18:50
  • Snatch 290 lb
    Sprint 400m 1:06