Been doing CF for 2 years to get fit for the first time ever. Diagnosed diabetic and wanted to take better care of myself. Currently at #crossfitHDF with Steph "The Hammer" Hammerman going 5-6x / week. Love what I have been able to do and know I have a long way to go to get Rx ready but I've done one Open so far and I love seeing how I stack up to the world in my age group. #wodnationwarriors

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 95586th Men 7029th Men (45-49) – – 41312th Men United States 3825th Men (45-49) United States – –
2019 181484th Men 14537th Men (45-49) – – 84589th Men United States 8649th Men (45-49) United States – –

Benchmark Stats

  • Back Squat 246 lb
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 13:49
    L1 Benchmark --
    Max Pull-ups 6
    Run 5k --
  • Snatch 111 lb
    Sprint 400m --