Shellie Lang

  • CrossFit
    OPEN
    4
  • Region
    Canada West
  • Division
    Masters Women (40-44)
  • Age
    43
  • Height
    5'5"
  • Weight
    150 lb
  • Affiliate
    Unaffiliated
  • Team
    CrossFit Sherwood Park

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1730th 55th Canada West 19th Alberta
2015 1196th 49th Canada West 15th Alberta
2014 1152nd 47th Canada West --
2013 10834th 383rd Canada West --
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 185 lb
    Snatch 135 lb
    Deadlift 335 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --