Joe McGurk

  • CrossFit
    OPEN
    4
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    30
  • Height
    6'0"
  • Weight
    225 lb
  • Affiliate
    CrossFit YOW
  • Team
    --

I'm an affiliate owner and head coach, and i compete to stay fit and set an example of health and fitness to my members.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11401st 554th East Regional 233rd Ontario
2015 7172nd 364th East Regional 140th Ontario
2014 11640th 535th Canada East No results to show yet
2013 14269th 674th Canada East No results to show yet
Benchmark Stats
  • Back Squat 430 lb
    Clean and Jerk 325 lb
    Snatch 255 lb
    Deadlift 450 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:06
    Grace 2:28
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --