United States

Ginger Hook

Be CrossFit
2024 quarterfinals 861st worldwide
2024 open 45562nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 45562nd Women 2834th Women (45-49) 12769th Women North America East 950th Women (45-49) North America East 18714th Women United States 1400th Women (45-49) United States 12th Women Be CrossFit 2nd Women (45-49) Be CrossFit
2023 124124th Women 10078th Women (45-49) 36458th Women North America East 3503rd Women (45-49) North America East 53515th Women United States 5166th Women (45-49) United States 12th Women Be CrossFit 2nd Women (45-49) Be CrossFit
2022 69680th Women 4635th Women (45-49) 36702nd Women North America 2844th Women (45-49) North America 32205th Women United States 2476th Women (45-49) United States 15th Women Be CrossFit 3rd Women (45-49) Be CrossFit

Age Group Quarterfinal

Year Rank Worldwide
2024 861st Women (45-49)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --