I am a husband, father of 2, follower of Christ, teacher and coach. Crossfit is the vehicle I use to keep fit and teach my kids about hardwork, dedication, health, nutrition and lifelong fitness.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 1942nd Men | 113th Men South Central | 1043rd Men United States | – – | ||||
| 2017 | 2111th Men | 145th Men South Central | 1297th Men United States | – – | ||||
| 2016 | 1600th Men | 131st Men South Central | – – | – – | ||||
| 2015 | 1477th Men | 126th Men South Central | – – | – – | ||||
| 2014 | Men | Men South Central | – – | – – | ||||
| 2013 | 676th Men | 50th Men South Central | – – | – – | ||||
| 2012 | 529th Men | 37th Men South Central | – – | – – | ||||
Benchmark Stats
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Back Squat 420 lb Chad1000x -- Clean and Jerk 325 lb Deadlift 490 lb -
Fight Gone Bad 454 Filthy 50 19:19 Fran 2:22 Grace 1:38 -
Helen 7:45 L1 Benchmark -- Max Pull-ups 50 Murph -- -
Run 5k 20:00 Snatch 255 lb Sprint 400m --