Michael Crow

  • CrossFit
    OPEN
    3
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    25
  • Height
    5'4"
  • Weight
    165 lb
  • Affiliate
    Unaffiliated
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 8091st 350th California Regional 746th California
2014 9133rd 883rd North East No results to show yet
2013 19965th 1875th North East No results to show yet
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 300 lb
    Snatch 235 lb
    Deadlift 480 lb
    Fight Gone Bad 340
    Max Pull-ups 42
  • Fran 2:33
    Grace --
    Helen 9:50
    Filthy 50 40:20
    Sprint 400m 1:03
    Run 5k 22:30