Michael Crow

  • CrossFit
    OPEN
    4
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 8091st 350th Northern California 746th California
2014 9133rd 883rd North East --
2013 19965th 1875th North East --
Team Series
Year Overall Rank Team Name Members
2016 258th TruBOOM Valley Scott Mathot, Siobhan Wilcox, Mali Dyck
Benchmark Stats
  • Back Squat 189 lb
    Clean and Jerk 134 lb
    Snatch 100 lb
    Deadlift 201 lb
    Fight Gone Bad 12
    Max Pull-ups 42
  • Fran 5:33
    Grace 5:00
    Helen 9:50
    Filthy 50 40:20
    Sprint 400m 1:03
    Run 5k 44:30