Preventative medicine.
Benchmark Stats
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Back Squat 405 lb Clean and Jerk 315 lb Snatch 260 lb -
Deadlift 515 lb Fran 2:26 Grace 1:49 -
Helen 7:45 Filthy 50 -- Sprint 400m -- -
Run 5k 22:00 Fight Gone Bad 408 Max Pull-ups --