Jared Pomranky

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    6'3"
  • Weight
    220 lb
  • Affiliate
    --
  • Team
    --

I work out at Crossfit Phos in Sioux Falls, South Dakota. I've been Crossfitting for about 5 years but I'm just getting back into it with some time off. I like lifting heavy with deadlifts and squats.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 37316th 2434th Central East
Benchmark Stats
  • Back Squat 330 lb
    Clean and Jerk 235 lb
    Snatch 175 lb
    Deadlift 435 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --