To see where I am now and having a set point to measure myself to in the future.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 39583rd Women 632nd Women Africa 533rd Women South Africa 19th Women CrossFit Tijger Valley
2022 50982nd Women 1126th Women Africa 854th Women South Africa – –
2018 165829th Women 3956th Women Africa Middle East 1933rd Women South Africa – –

Benchmark Stats

  • Back Squat 65 kg
    Chad1000x --
    Clean and Jerk 45 kg
    Deadlift 90 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 30 kg
    Sprint 400m 1:31