Crossfit saved my life. This is why I compete. Plain and simple. I'm just a girl who likes to lift.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||3155th||278th Mid Atlantic||71st Pennsylvania|
|2014||10702nd||911th Mid Atlantic||No results to show yet|
|2013||9657th||849th Mid Atlantic||No results to show yet|
Back Squat 260 lb Clean and Jerk 160 lb Snatch 140 lb Deadlift 320 lb Fight Gone Bad -- Max Pull-ups 15
Fran 3:56 Grace 4:47 Helen 10:27 Filthy 50 36:03 Sprint 400m -- Run 5k 23:33