United States
Alea Helmick
Alea Helmick made her CrossFit Games debut in 2016 with four top-10 event finishes—including a second-place finish in Suicide Sprint—for 26th overall. Though she was a rookie at the Games, she’s been a top-10 Atlantic and Mid Atlantic Regional athlete since her first regional appearance in 2013, when she missed qualification by one spot after less than a year of CrossFit. A former collegiate track-and-field athlete, Helmick is a fifth-grade teacher by day and owns CrossFit Revamped in Columbia, Maryland, with her husband Gary Helmick, a two-time CrossFit Games athlete (2013, 2016).
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 80075th Women | 15696th Women (35-39) | 22591st Women North America East | 4710th Women (35-39) North America East | 32834th Women United States | 7148th Women (35-39) United States | 29th Women CrossFit ReVamped | 10th Women (35-39) CrossFit ReVamped |
| 2017 | 90th Women | 7th Women Mid Atlantic | 63rd Women United States | – – | ||||
| 2016 | 29th Women | 2nd Women Mid Atlantic | – – | – – | ||||
| 2015 | 41st Women | 3rd Women Mid Atlantic | – – | – – | ||||
| 2014 | 8th Women | 1st Women Mid Atlantic | – – | – – | ||||
| 2013 | 82nd Women | 5th Women Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 340 lb -
Fight Gone Bad 460 Filthy 50 -- Fran 2:25 Grace 1:58 -
Helen -- L1 Benchmark -- Max Pull-ups 50 Run 5k -- -
Snatch 185 lb Sprint 400m --