I am a little bit better every day, I do not go to bet without achieving something that I could not do the day before, I am someone that can turn anything around starting with myself, any time, anywhere! Last year just before my 40th birthday I was hospitalized with chest pains and a numb left arm after going out of breath whilst climbing a 10 step staircase. I was over stressed, over weight (230lbs 27% body fat) and out of shape (I could not complete 2 full pull ups). Today I am 205 lbs with 11% body fat, can run a kilometer in 4 minutes flat and there are very few moves that resist me... This is why I compete!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --