South Africa

Albert van Graan

CrossFit Tijger Valley
2024 open 4317th worldwide
2024 open 22204th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22204th Men 4317th Men (35-39) 366th Men Africa 62nd Men (35-39) Africa 280th Men South Africa 53rd Men (35-39) South Africa 10th Men CrossFit Tijger Valley 1st Men (35-39) CrossFit Tijger Valley
2023 16821st Men 2942nd Men (35-39) 399th Men Africa 62nd Men (35-39) Africa 256th Men South Africa 46th Men (35-39) South Africa 6th Men CrossFit Tijger Valley 2nd Men (35-39) CrossFit Tijger Valley
2022 13801st Men 2124th Men (35-39) 347th Men Africa 51st Men (35-39) Africa 200th Men South Africa 35th Men (35-39) South Africa – –
2021 10174th Men 224th Men Africa 150th Men South Africa 6th Men CrossFit Tijger Valley
2018 104904th Men 3104th Men Africa Middle East 1384th Men South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --