South Africa
Albert van Graan
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 22204th Men | 4317th Men (35-39) | 366th Men Africa | 62nd Men (35-39) Africa | 280th Men South Africa | 53rd Men (35-39) South Africa | 10th Men CrossFit Tijger Valley | 1st Men (35-39) CrossFit Tijger Valley |
2023 | 16821st Men | 2942nd Men (35-39) | 399th Men Africa | 62nd Men (35-39) Africa | 256th Men South Africa | 46th Men (35-39) South Africa | 6th Men CrossFit Tijger Valley | 2nd Men (35-39) CrossFit Tijger Valley |
2022 | 13801st Men | 2124th Men (35-39) | 347th Men Africa | 51st Men (35-39) Africa | 200th Men South Africa | 35th Men (35-39) South Africa | – – | |
2021 | 10174th Men | 224th Men Africa | 150th Men South Africa | 6th Men CrossFit Tijger Valley | ||||
2018 | 104904th Men | 3104th Men Africa Middle East | 1384th Men South Africa | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --