Mark Birchmore

  • CrossFit
    OPEN
    4
  • United Kingdom
  • CFID
    1320038
  • Division
    Men (50-54)
  • Age
    50
  • Height
    181 cm
  • Weight
    92 kg
  • Affiliate

I’m a British expat living and working in Switzerland and I had the luck to buy a house in a village where there is a Crossfit box - now a happy member of the jackhammer family! I train with great people, am inspired by a great mix of athletes, learn something new every time, and see progress in my own health and fitness.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Men (50-54) 1115th 13255th Europe 1872nd United Kingdom
2020 Men (45-49) 2577th -- 2938th United Kingdom
2019 Men (45-49) 3876th -- 4255th United Kingdom
2018 Men (45-49) 6211th 290th Europe South 32nd Switzerland
Benchmark Stats
  • Back Squat 155 kg
    Clean and Jerk 95 kg
    Snatch 55 kg
    Deadlift 185 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner