Grant Moseby

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    Africa
  • Division
    Individual Men
  • Age
    30
  • Height
    186 cm
  • Weight
    92 kg
  • Affiliate
  • Team
    --

Owner and head coach at Diep River CrossFit. Started training competitively 3.5 years ago.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2015 -- -- Africa 1296th South Africa
2014 5978th 36th Africa --
2013 7150th 51st Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 10th Individual Men Africa --
2013 3rd Team Africa Cape CrossFit Avengers
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 150 kg
    Snatch 125 kg
    Deadlift 222 kg
    Fight Gone Bad 403
    Max Pull-ups --
  • Fran 2:39
    Grace 1:47
    Helen 7:38
    Filthy 50 16:57
    Sprint 400m --
    Run 5k --