Grant Moseby

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    Africa
  • Division
    Individual Men
  • Age
    30
  • Height
    186 cm
  • Weight
    92 kg
  • Affiliate
  • Team
    --

Owner and head coach at Diep River CrossFit. Started training competitively 3.5 years ago.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Africa No results to show yet
2014 5978th 36th Africa No results to show yet
2013 7150th 51st Africa No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2014 10th Individual Men Africa --
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 150 kg
    Snatch 125 kg
    Deadlift 222 kg
    Fight Gone Bad 403
    Max Pull-ups --
  • Fran 2:39
    Grace 1:47
    Helen 7:38
    Filthy 50 16:57
    Sprint 400m --
    Run 5k --