Yahir Ferral

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    40
  • Height
    5'9"
  • Weight
    178 lb
  • Affiliate
    --
  • Team
    --

I've being working out since 2007 in some diferrent gyms and just recently joined the Box in Nov-2011 glad I did it!!. there is not comparison between the Box and the Gym, The Box is100% way to better than the Gym..lol... let's do this C4 Crossfit Team (Richmond, Tx) !!!!!!!!!!!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 47012th 3584th South Central
2013 -- --
2012 19611th 1397th South Central
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --