I am a proud mother of 3+2 and Crossfit keeps me sane! Our box and community is fantastic, it truly helps to keep a balance between work, domestic life and health/wellbeing. I hate wallballs and thrusters with a passion, but other than that Crossfit living is pretty darn good! And not many things in life beats the Open atmosphere:)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 59336th Women 7614th Women (40-44) 35340th Women North America 4983rd Women (40-44) North America 3164th Women Canada 471st Women (40-44) Canada 20th Women FA CrossFit 5th Women (40-44) FA CrossFit
2020 72973rd Women 9153rd Women (40-44) – – 4608th Women Canada 693rd Women (40-44) Canada – –
2019 28526th Women 2677th Women (40-44) – – 2028th Women Canada 190th Women (40-44) Canada – –
2018 55559th Women 9656th Women (35-39) 1336th Women Canada West 253rd Women (35-39) Canada West 3717th Women Canada 628th Women (35-39) Canada – –
2017 100227th Women 17706th Women (35-39) 2428th Women Canada West 446th Women (35-39) Canada West 6762nd Women Canada 1187th Women (35-39) Canada – –

Benchmark Stats

  • Back Squat 185 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 200 lb
  • Fight Gone Bad --
    Filthy 50 26:23
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 15
    Run 5k --
  • Snatch 100 lb
    Sprint 400m --