I am a former runner who now does CrossFit full-time. I use CrossFit to increase my strength and overall fitness. I've run 6 marathons, the first of which was the NAIA National Championships in Tulsa, Oklahoma in 1998. My PR is 3:29, which I ran in 2008 at the Chicago Marathon. I have been doing CrossFit off and on for about 6 years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 115194th Women 15181st Women (40-44) 60393rd Women North America 8963rd Women (40-44) North America 53099th Women United States 7938th Women (40-44) United States 24th Women CrossFit Elkhorn 6th Women (40-44) CrossFit Elkhorn
2018 34304th Women 2905th Women (40-44) 2724th Women North Central 252nd Women (40-44) North Central 20722nd Women United States 1900th Women (40-44) United States – –
2016 33427th Women 2761st Women North Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --