I recently became conscious of the lack of presence and connection I had with my own life, and one of the several changes that I made to increase presence was to join CrossFit, and now I have signed up for the CrossFit Games. I do not do this to "compete"; I joined simply to perform and to serve as both a recipient and a provider of support and camaraderie from my local box CrossFit Tri-County. We're all in this together, from the least fit member to the CrossFit Games champion, and that is a metaphor for life. I choose to be engaged, to be present and simply to be what I am and what I can be. Joining the Games is an exercise not in winning or defeating a competitor but merely in being what I want to be: someone better than I was yesterday.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 151254th Men | 7792nd Men (50-54) | 38124th Men North America East | 2692nd Men (50-54) North America East | 56537th Men United States | 4151st Men (50-54) United States | 8th Men CrossFit Tri-County | 3rd Men (50-54) CrossFit Tri-County |
| 2018 | 211527th Men | 15332nd Men (45-49) | 15540th Men North East | 1529th Men (45-49) North East | 108302nd Men United States | 9864th Men (45-49) United States | – – | |
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --