Melissa Koepke

  • CrossFit
    OPEN
    4
  • Region
    South West
  • Division
    Individual Women
  • Age
    26
  • Height
    5'10"
  • Weight
    149 lb
  • Affiliate
    SinCity CrossFit
  • Team
    SinCity CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2632nd 128th South Regional 12th Nevada
2015 2314th 144th South Regional 8th Nevada
2014 3650th 240th South West No results to show yet
2013 5943rd 445th South West No results to show yet
Benchmark Stats
  • Back Squat 220 lb
    Clean and Jerk 190 lb
    Snatch 160 lb
    Deadlift --
    Fight Gone Bad 331
    Max Pull-ups --
  • Fran 4:43
    Grace 2:33
    Helen 9:28
    Filthy 50 --
    Sprint 400m 1:11
    Run 5k 23:01