Melissa Koepke

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2632nd 128th South West 12th Nevada
2015 2314th 144th South West 8th Nevada
2014 3650th 240th South West --
2013 5943rd 445th South West --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 26th Team South Regional SinCity CrossFit
2014 18th Team South West SinCity CrossFit
Team Series
Year Overall Rank Team Name Members
2014 283rd SinCity CrossFit - Kickass Billy Howard, Jarett Arcangel, Megan Maher
Benchmark Stats
  • Back Squat 220 lb
    Clean and Jerk 190 lb
    Snatch 160 lb
    Deadlift --
    Fight Gone Bad 331
    Max Pull-ups --
  • Fran 4:43
    Grace 2:33
    Helen 9:28
    Filthy 50 --
    Sprint 400m 1:11
    Run 5k 23:01