Joyce Spear
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No performance history
I am a native of Jamestown, New York. I moved to Rochester, New York in 2006. I am a former gymnast, cheerleader, track/field enthusiast and distance runner. I was also a certified fitness instructor for fifteen years (kickboxing, step, circuit and high/low impact aerobics) I have been a member of team MCCF for one year.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --