So after 5 years of cross fitting and just starting to feel the competitive edge my severely arthritic knee stops me in my tracks! So now my motto is to keep moving, stay off the couch and to stay pain free. Upper body movements are fine but any squatting and box jump's play havoc with the knee. Scaling and alternative options are what I'm about and I will keep moving!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 539th Women (60-64) | 50th Women (60-64) Oceania | 43rd Women (60-64) Australia | 1st Women (60-64) CrossFit Access | ||||
| 2019 | 2090th Women (55-59) | – – | 122nd Women (55-59) Australia | – – | ||||
| 2018 | 1209th Women (55-59) | 80th Women (55-59) Australasia | 68th Women (55-59) Australia | – – | ||||
| 2017 | 139th Women (55-59) | 16th Women (55-59) Australia | 13th Women (55-59) Australia | – – | ||||
| 2016 | Women (55-59) | Women (55-59) Australia | – – | – – | ||||
| 2013 | 18911th Women | 233rd Women (50-54) | 1387th Women Australia | 19th Women (50-54) Australia | – – | – – | ||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2017 | 137th Women (55-59) | |
| Year | Rank Worldwide | |
|---|---|---|
Benchmark Stats
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Back Squat 80 kg Chad1000x -- Clean and Jerk 50 kg Deadlift 115 kg -
Fight Gone Bad 255 Filthy 50 -- Fran 10:08 Grace -- -
Helen 10:08 L1 Benchmark -- Max Pull-ups 5 Murph -- -
Run 5k -- Snatch 35 kg Sprint 400m --