Working on a fitter and better me everyday. Loving the Crossfit community. Loving the growth in the Masters age groups and opportunities to compete.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1337th Men (60-64) | 404th Men (60-64) North America West | 80th Men (60-64) Canada | 1st Men (60-64) West Kelowna CrossFit | ||||
| 2023 | 289th Men (60-64) | 103rd Men (60-64) North America West | 18th Men (60-64) Canada | 2nd Men (60-64) CrossFit Kea | ||||
| 2022 | 1316th Men (60-64) | 956th Men (60-64) North America | 60th Men (60-64) Canada | 3rd Men (60-64) CrossFit Semiahmoo | ||||
| 2021 | 307th Men (60-64) | 251st Men (60-64) North America | 13th Men (60-64) Canada | 1st Men (60-64) CrossFit Semiahmoo | ||||
| 2019 | 1117th Men (55-59) | – – | 70th Men (55-59) Canada | – – | ||||
| 2018 | 1535th Men (55-59) | 40th Men (55-59) Canada West | 94th Men (55-59) Canada | – – | ||||
Benchmark Stats
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Back Squat 375 lb Chad1000x -- Clean and Jerk 195 lb Deadlift 450 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:30 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 155 lb Sprint 400m 1:20