2nd year in the open, and still enjoying the journey to getting stronger and more healthy. Hoping to manage at least 1 WOD RX. I want to be able to keep up with my four grandkids, and my daughter, who is also competing for the second time this year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 731st Women (65+) | 262nd Women (65+) North America West | 49th Women (65+) Canada | 2nd Women (65+) CrossFit Fraser Valley | ||||
| 2021 | 989th Women (60-64) | 779th Women (60-64) North America | 56th Women (60-64) Canada | 1st Women (60-64) CrossFit Fraser Valley | ||||
| 2019 | 1552nd Women (60+) | – – | 113th Women (60+) Canada | – – | ||||
| 2018 | 1663rd Women (60+) | 43rd Women (60+) Canada West | 112th Women (60+) Canada | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad 330 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --